I see you there, drowning in invisible water. Some people are drowning in real water, you think. Water you can see. And so you sink into the endless question of how you could be so stuck with nothing holding you back. From the outside looking in, you’re cowered in the middle of some limitless expanse.…… Continue reading

I’ve been around the natural health movement for a while, and I know that if you have too, you’ve encountered tons of info about what might be going on if you’re struggling with anxiety. It could be this, it could be that. Oh, and don’t forget that it could also be this other thing. While…… Continue reading

With Memorial day weekend upon us, we’re entering into the season of cookouts. From hot dogs to macaroni salad to that weird Jell-o salad of Grandma Mary’s with who-knows-what in it, these summertime gatherings can make us feel like we’ve been teleported straight back to the days when we habitually ate macaroni out of a…… Continue reading

In case you’ve somehow missed the fad, CBD has kind of blown up lately. Tons of people are raving about this substance called cannabidiol that comes from the hemp plant, all while the FDA tries to figure out how in the world something that sounds so much like “cannabis” has managed to slip past them.…… Continue reading

Almost as long as I can remember, I’ve experienced moods that felt significant. Just what that meant depended on the day, ranging from feeling life more deeply than I could possibly describe to experiencing seemingly unending despair. It seemed obvious that not all the amplified moods were bad because some of them felt almost, well,…… Continue reading

Social media can be great, but who couldn’t have imagined some downsides to being in constant communication with our friends and those random people who somehow ended up on our friends lists? The internet debate, for instance. Sometimes it feels like every comments section is a ticking time bomb just waiting for its chance to…… Continue reading